WITTSJITZ

I wasn’t the only person in our family to earn a new belt this weekend. Kenadie received her first belt promotion her...

On the 22nd of February 2014 Arruda BJJ had their Annual graduation. After a little over 5 years of training I was...

On the 14th of December 2013 Synergy Fight Shop Hosted a Charity event to donate money to the victims of Typhoon Haiyan...

We had booked leave off work and Talitha had trained hard for this competition so we decided to make the journey from...

The year 2013 hasn’t been a great one for me health wise. At the end of 2012 I found out that I...

This year the AFBJJ held the SA State Jiu Jitsu Championships on the 29-30 June. After having some recent health issues I...

On April 20th 2013 the Synergy Pro II was held at the Gilespie Sports Center. Talitha competed in the u43/kg all bets...

Talitha was one of the first competitors to hit the mats on Sunday morning. She was able to successfully use her game...

Talitha has been training hard in preparation for the SA Open competition on the 30th of September. She will be competing in...

I have had this sitting in a Facebook message for quite some time now. I personally think that this is great. I...